Group Therapy: Caring for the Caregiver

What to Expect

This clinician-led support group offers a safe, welcoming space for caregivers to share experiences, manage stress, and reconnect with themselves. You’ll learn practical tools to reduce burnout, set healthy boundaries, and feel less alone in your caregiving journey. The group meets weekly throughout the summer, and you’re welcome to join at any time—whether you attend regularly or drop in as needed, you’ll find steady support and connection with others who truly understand.

Group Objectives

1. Create a supportive space for caregivers to share and connect

2. Teach stress-reduction tools and self-care practices

3. Encourage self-reflection and emotional awareness

4. Foster a sense of identity beyond the caregiving role

5. Provide practical strategies for boundary-setting and communication

6. Reduce isolation through peer support and shared experiences.

How to Register

To register, click on the link: https://zoom.us/meeting/register/QEKxRbneStmzfjoiurpV7Q. We will contact you to provide the consent form for review prior to the event start date. You can also contact our office by email or phone to be registered.